Moving Time: 0:51:03
Distance: 23.58 km
Speed: 27.71 km/h
Ele Gain / Loss: 304.88 m / 91.19 m
Power: 208 wZ2 2.63 w/kg
Max Power: 312 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.76 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution