Moving Time: 0:48:43
Distance: 10.21 km
Speed: 12.57 km/h
Ele Gain / Loss: 734.06 m / 27.17 m
Power: 231 wZ4 3.04 w/kg
Max Power: 328 w
Norm. Power: 238 wZ4
Intensity: 0.96
TSS: 75
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.62 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 97.7% of the ride
Avg Torque: 29.1 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution