Moving Time: 0:51:01
Distance: 10.84 km
Speed: 12.75 km/h
Ele Gain / Loss: 441.48 m / 74.06 m
Power: 126 wZ2 1.94 w/kg
Max Power: 218 w
Norm. Power: 128 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 102 bpm
Max HR: 114 bpm
Efficiency: 1.25 w/bpm
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution