Moving Time: 0:49:45
Distance: 10.84 km
Speed: 13.07 km/h
Ele Gain / Loss: 441.49 m / 74.06 m
Power: 133 wZ2 1.96 w/kg
Max Power: 236 w
Norm. Power: 143 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 99 bpm
Max HR: 113 bpm
Efficiency: 1.44 w/bpm
Cadence: 73 rpm
Max Cad: 84 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.6 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution