| Moving Time: |
1:00:53 |
| Distance: |
17.36 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
207 wZ4
3.26 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.04 |
| TSS: |
110 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
844 kcal |
