| Moving Time: |
0:54:21 |
| Distance: |
10.84 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
441.50 m / 74.07 m |
| Power: |
130 wZ2
1.73 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.78 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
473 kcal |