| Moving Time: |
1:26:08 |
| Distance: |
39.72 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
299.55 m / 257.83 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
830 kcal |
