| Moving Time: |
1:16:37 |
| Distance: |
46.74 km |
| Speed: |
36.60 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
209 wZ2
2.65 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,072 kcal |
