Moving Time: 0:52:18
Distance: 26.04 km
Speed: 29.88 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 370 wZ4 3.7 w/kg
Max Power: 751 w
Norm. Power: 390 wZ4
Intensity: 0.99
TSS: 86
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 2.98 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.1 Nm
Calories: 1,296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution