| Moving Time: |
1:06:17 |
| Distance: |
22.50 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
325.92 m / 371.70 m |
| Power: |
107 wZ2
1.53 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
8.6%moderate
|
| Calories: |
475 kcal |
