Moving Time: 0:53:27
Distance: 34.61 km
Speed: 38.85 km/h
Ele Gain / Loss: 54.34 m / 514.10 m
Power: 221 wZ2 2.95 w/kg
Max Power: 372 w
Norm. Power: 223 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.78 w/bpm
Cadence: 97 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution