Moving Time: 0:40:33
Distance: 10.63 km
Speed: 15.73 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 250 wZ1 3.25 w/kg
Max Power: 339 w
Norm. Power: 260 wZ1
Intensity: 0.51
TSS: 17
Heart Rate: 145 bpm
Max HR: 168 bpm
Efficiency: 1.79 w/bpm
Cadence: 73 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution