| Moving Time: |
1:14:59 |
| Distance: |
26.04 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
663.92 m / 235.50 m |
| Power: |
173 wZ3
2.35 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
868 kcal |