| Moving Time: |
1:03:50 |
| Distance: |
11.44 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
189 wZ4
2.49 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.02 |
| TSS: |
111 |
| Heart Rate: |
120 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
24.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
808 kcal |
