| Moving Time: |
1:00:44 |
| Distance: |
34.61 km |
| Speed: |
34.19 km/h |
| Ele Gain / Loss: |
54.33 m / 514.09 m |
| Power: |
141 wZ1
1.93 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.55 |
| TSS: |
30 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
573 kcal |