| Moving Time: |
1:01:05 |
| Distance: |
34.61 km |
| Speed: |
34.00 km/h |
| Ele Gain / Loss: |
54.31 m / 514.07 m |
| Power: |
136 wZ3
1.84 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
97 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
556 kcal |
