Moving Time: 1:35:31
Distance: 23.69 km
Speed: 14.88 km/h
Ele Gain / Loss: 876.13 m / 17.45 m
Power: 142 wZ2 2.18 w/kg
Max Power: 296 w
Norm. Power: 145 wZ2
Intensity: 0.67
TSS: 71
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 0.99 w/bpm
Decoupling: 1.9%good
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.7 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution