Moving Time: 0:59:37
Distance: 23.10 km
Speed: 23.25 km/h
Ele Gain / Loss: 720.68 m / 0.00 m
Power: 239 wZ3 3.19 w/kg
Max Power: 331 w
Norm. Power: 244 wZ3
Intensity: 0.80
TSS: 64
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 2.05 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.1 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution