| Moving Time: |
1:17:19 |
| Distance: |
19.67 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,077 kcal |
