Moving Time: 1:01:05
Distance: 34.61 km
Speed: 34.00 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 128 wZ2 1.28 w/kg
Max Power: 550 w
Norm. Power: 141 wZ2
Intensity: 0.62
TSS: 39
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.11 w/bpm
Decoupling: -5.6%good
Cadence: 84 rpm
Max Cad: 128 rpm
Pedalling: 98.0% of the ride
Avg Torque: 15.8 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution