| Moving Time: |
0:49:10 |
| Distance: |
18.06 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
185 wZ3
2.85 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
609 kcal |
