| Moving Time: |
1:14:23 |
| Distance: |
28.79 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.68 m |
| Power: |
273 wZ3
4.71 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
104 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,360 kcal |
