Moving Time: 0:58:00
Distance: 34.61 km
Speed: 35.80 km/h
Ele Gain / Loss: 54.30 m / 514.06 m
Power: 163 wZ2 2.17 w/kg
Max Power: 278 w
Norm. Power: 169 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.33 w/bpm
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution