Moving Time: 0:54:35
Distance: 34.61 km
Speed: 38.04 km/h
Ele Gain / Loss: 54.27 m / 514.03 m
Power: 195 wZ2 2.6 w/kg
Max Power: 576 w
Norm. Power: 224 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 115 bpm
Max HR: 167 bpm
Efficiency: 1.95 w/bpm
Cadence: 69 rpm
Max Cad: 130 rpm
Pedalling: 98.8% of the ride
Avg Torque: 28.2 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution