| Moving Time: |
1:17:48 |
| Distance: |
15.75 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1009.62 m / 110.44 m |
| Power: |
199 wZ3
2.6 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,036 kcal |
