| Moving Time: |
0:40:53 |
| Distance: |
18.80 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
301.15 m / 239.41 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
691 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
533 kcal |
