| Moving Time: |
1:08:22 |
| Distance: |
21.92 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
841.25 m / 42.83 m |
| Power: |
238 wZ3
3.01 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,089 kcal |
