| Moving Time: |
1:12:51 |
| Distance: |
38.74 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
161 wZ3
2.55 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
785 kcal |
