Moving Time: 1:00:57
Distance: 34.61 km
Speed: 34.07 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 132 wZ2 1.61 w/kg
Max Power: 324 w
Norm. Power: 146 wZ2
Intensity: 0.67
TSS: 45
Heart Rate: 88 bpm
Max HR: 119 bpm
Efficiency: 1.66 w/bpm
Decoupling: -12.0%good
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution