| Moving Time: |
2:07:26 |
| Distance: |
28.79 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1295.15 m / 40.65 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
107 |
| Heart Rate: |
133 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,391 kcal |
