Moving Time: 1:17:52
Distance: 33.73 km
Speed: 25.99 km/h
Ele Gain / Loss: 234.68 m / 194.03 m
Power: 124 wZ1 1.65 w/kg
Max Power: 325 w
Norm. Power: 150 wZ1
Intensity: 0.49
TSS: 31
Heart Rate: 128 bpm
Max HR: 156 bpm
Efficiency: 1.17 w/bpm
Decoupling: -11.3%good
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution