| Moving Time: |
1:12:43 |
| Distance: |
26.04 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
181 wZ3
2.46 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
881 kcal |
