Moving Time: 0:54:04
Distance: 24.88 km
Speed: 27.61 km/h
Ele Gain / Loss: 286.25 m / 229.39 m
Power: 198 wZ3 1.98 w/kg
Max Power: 314 w
Norm. Power: 203 wZ3
Intensity: 0.78
TSS: 55
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.28 w/bpm
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.9 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution