| Moving Time: |
1:16:02 |
| Distance: |
21.92 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
841.28 m / 42.88 m |
| Power: |
191 wZ2
2.81 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
972 kcal |
