Moving Time: 0:57:59
Distance: 24.88 km
Speed: 25.75 km/h
Ele Gain / Loss: 286.25 m / 229.40 m
Power: 150 wZ2 2.08 w/kg
Max Power: 250 w
Norm. Power: 159 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 134 bpm
Max HR: 176 bpm
Efficiency: 1.19 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution