| Moving Time: |
1:51:16 |
| Distance: |
39.00 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
523.52 m / 268.44 m |
| Power: |
124 wZ2
1.72 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
124 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
924 kcal |
