| Moving Time: |
1:37:02 |
| Distance: |
25.21 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
153 wZ1
2.25 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.54 |
| TSS: |
47 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
85.3% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
994 kcal |