Moving Time: 0:40:34
Distance: 14.40 km
Speed: 21.30 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 159 wZ4 1.99 w/kg
Max Power: 249 w
Norm. Power: 161 wZ4
Intensity: 1.00
TSS: 68
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.1 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution