Moving Time: 0:22:13
Distance: 13.76 km
Speed: 37.15 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 235 wZ2 3.22 w/kg
Max Power: 540 w
Norm. Power: 251 wZ3
Intensity: 0.77
TSS: 22
Heart Rate: 119 bpm
Max HR: 162 bpm
Efficiency: 2.11 w/bpm
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 98.4% of the ride
Avg Torque: 26.0 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution