| Moving Time: |
1:05:50 |
| Distance: |
24.28 km |
| Speed: |
22.13 km/h |
| Ele Gain / Loss: |
355.02 m / 348.17 m |
| Power: |
126 wZ3
1.5 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.02 |
| TSS: |
114 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
555 kcal |
