| Moving Time: |
1:07:13 |
| Distance: |
40.75 km |
| Speed: |
36.37 km/h |
| Ele Gain / Loss: |
372.35 m / 531.51 m |
| Power: |
294 wZ4
3.63 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,323 kcal |