Moving Time: 0:58:39
Distance: 34.61 km
Speed: 35.41 km/h
Ele Gain / Loss: 54.30 m / 514.06 m
Power: 158 wZ2 2.26 w/kg
Max Power: 368 w
Norm. Power: 176 wZ2
Intensity: 0.63
TSS: 39
Heart Rate: 149 bpm
Max HR: 177 bpm
Efficiency: 1.18 w/bpm
Cadence: 93 rpm
Max Cad: 172 rpm
Pedalling: 99.0% of the ride
Avg Torque: 16.7 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution