| Moving Time: |
1:15:47 |
| Distance: |
39.94 km |
| Speed: |
31.63 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
189 wZ3
2.39 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
959 kcal |
