| Moving Time: |
1:36:30 |
| Distance: |
24.25 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1255.12 m / 331.04 m |
| Power: |
198 wZ3
2.75 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,279 kcal |
