| Moving Time: |
1:15:48 |
| Distance: |
13.95 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
217 wZ4
2.17 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,101 kcal |
