Moving Time: 0:44:39
Distance: 24.88 km
Speed: 33.43 km/h
Ele Gain / Loss: 286.19 m / 229.34 m
Power: 261 wZ4 3.48 w/kg
Max Power: 353 w
Norm. Power: 262 wZ4
Intensity: 1.01
TSS: 76
Heart Rate: 153 bpm
Max HR: 162 bpm
Efficiency: 1.71 w/bpm
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution