| Moving Time: |
1:44:52 |
| Distance: |
53.62 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
233 wZ2
2.71 w/kg
|
| Max Power: |
906 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.65 |
| TSS: |
74 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,636 kcal |