| Moving Time: |
1:24:57 |
| Distance: |
46.99 km |
| Speed: |
33.19 km/h |
| Ele Gain / Loss: |
228.55 m / 538.57 m |
| Power: |
195 wZ4
2.38 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
126 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,109 kcal |