| Moving Time: |
1:16:47 |
| Distance: |
34.14 km |
| Speed: |
26.67 km/h |
| Ele Gain / Loss: |
251.90 m / 236.18 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
177 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
730 kcal |
