Moving Time: 0:45:05
Distance: 24.88 km
Speed: 33.11 km/h
Ele Gain / Loss: 286.25 m / 229.39 m
Power: 260 wZ3 3.29 w/kg
Max Power: 329 w
Norm. Power: 263 wZ3
Intensity: 0.89
TSS: 60
Heart Rate: 172 bpm
Max HR: 178 bpm
Efficiency: 1.53 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution